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Non-Surgical Back Pain Solutions in Chester, NY: The Benefits of Spinal Decompression

Published September 11th, 2025 by Ever Wellness

Non-Surgical Back Pain Solutions in Chester, NY: The Benefits of Spinal Decompression

Back pain is one of the most common health complaints in America, and people in Chester, Monroe, Warwick, and across Orange County, NY, are no exception. Whether caused by herniated discs, sciatica, or years of wear and tear, chronic back pain can interfere with every part of life—from work and family responsibilities to exercise and simple daily activities. While surgery and pain medications are often recommended, many people are searching for a safer, non-invasive solution. At Ever Wellness, we provide non-surgical spinal decompression therapy, a breakthrough treatment designed to relieve pressure, restore mobility, and promote long-term healing.

What Is Spinal Decompression?

Spinal decompression is a specialized therapy that uses a motorized traction table to gently stretch and release the spine. This process reduces pressure on compressed discs and nerves, allowing bulging or herniated discs to retract and heal. The gentle cycles of stretching also increase circulation, bringing oxygen and nutrients to the spine to support tissue repair. Unlike surgery or injections, spinal decompression is completely non-invasive, comfortable, and safe for patients of all ages.

Conditions Spinal Decompression Helps Treat

At Ever Wellness, patients come to us with a wide range of spine-related conditions. Spinal decompression is particularly effective for:

  • Herniated or bulging discs
  • Degenerative disc disease
  • Sciatica and nerve compression
  • Chronic lower back pain
  • Neck pain caused by disc issues
  • Spinal stenosis
  • Facet joint syndrome

If you’ve tried physical therapy, medications, or other conservative treatments without success, spinal decompression may be the missing piece in your recovery plan.

The Benefits of Non-Surgical Spinal Decompression

Patients throughout Chester and the Hudson Valley are choosing spinal decompression because it offers lasting relief without the risks of surgery or long-term medication use. Benefits include:

  • Pain relief: Reduces pressure on nerves and discs to ease chronic pain.
  • Disc healing: Encourages rehydration and repair of spinal discs.
  • Improved mobility: Increases flexibility and range of motion in the spine.
  • Drug-free treatment: Avoids the side effects of painkillers and anti-inflammatories.
  • No downtime: Patients can return to normal activities immediately after treatment.
  • Long-term benefits: Supports ongoing spinal health and reduces the chance of recurring pain.

What to Expect During Spinal Decompression Therapy

At Ever Wellness, your comfort is our priority. During your spinal decompression session:

  1. You’ll lie comfortably on a specialized traction table designed for decompression therapy.
  2. A harness is gently secured around your hips while the table applies controlled, computerized traction.
  3. The spine is stretched and released in cycles, creating a vacuum effect that relieves pressure on discs and nerves.
  4. Sessions typically last 20–30 minutes, and most patients find the experience relaxing.

Many patients notice improvements after just a few visits, with continued progress over a series of treatments. Dr. Anthony Puglisi will evaluate your condition and recommend the right number of sessions for your needs.

Who Is a Candidate for Spinal Decompression?

Spinal decompression is an excellent option for patients who:

  • Suffer from chronic back or neck pain
  • Have been diagnosed with herniated or degenerative discs
  • Experience sciatica or radiating nerve pain
  • Want to avoid surgery or reduce reliance on medications
  • Have tried other treatments without success

While spinal decompression is safe and effective for many patients, it may not be recommended for those with certain conditions such as fractures, tumors, or advanced osteoporosis. Dr. Anthony will carefully evaluate your health history to ensure decompression therapy is right for you.

Spinal Decompression vs. Traditional Back Pain Treatments

Traditional back pain treatments often rely on medications that only mask symptoms, or invasive surgeries that carry risks and require lengthy recovery periods. Spinal decompression offers a natural, conservative approach with minimal risk and maximum benefit. For patients in Chester, NY, it provides a middle ground—powerful results without the need for invasive procedures.

Frequently Asked Questions

Is spinal decompression painful?

No. Most patients find the treatment relaxing, and some even fall asleep during sessions. You may feel a gentle stretching sensation, but it should never be painful.

How many treatments will I need?

The number of sessions varies depending on your condition. Some patients notice improvement after just a few visits, while others may require 12–20 sessions for long-term results. Dr. Anthony will design a plan based on your needs.

Is spinal decompression covered by insurance?

Some insurance plans may cover portions of spinal decompression therapy. Our team at Ever Wellness will review your options and help make care affordable.

Why Choose Ever Wellness in Chester, NY?

At Ever Wellness, we combine advanced technology with a compassionate, patient-centered approach. Dr. Anthony and Kasey Puglisi, both natives of Chester, are committed to serving their community with modern, effective solutions for back pain and overall wellness. Patients choose Ever Wellness because:

  • Local expertise: A trusted provider rooted in Chester, NY, who truly understands the community’s needs.
  • Comprehensive care: Spinal decompression is often paired with chiropractic, SoftWave Therapy, and red light therapy for optimal results.
  • State-of-the-art technology: Modern equipment in a welcoming, comfortable environment.
  • Personalized plans: Every treatment plan is customized to the patient’s condition and goals.

Take Control of Your Back Health Today

Chronic back pain doesn’t have to control your life. With non-surgical spinal decompression therapy, patients in Chester, NY, finally have a safe, effective alternative to drugs and surgery. Whether you’re dealing with herniated discs, sciatica, or ongoing stiffness, Ever Wellness can help.

Don’t wait to feel better— schedule your spinal decompression consultation today at Ever Wellness in Chester, NY and take the first step toward a healthier spine and a pain-free life.


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